Therapy in Hawaiʻi & Coaching for Anxiety and Relationships
Make Sense of What You’re Feeling. Change How You Move Through Life.
Maybe anxiety has been taking up too much space. Maybe something in your relationship keeps hurting. Or maybe you’re struggling with feelings and reactions you don’t entirely understand.
Whatever brought you here, we can start there.
Together, we’ll explore what’s happening, make sense of what’s underneath it, and work toward meaningful change in your life and relationships.
We Learn Ways to Get Through Things. Sometimes, We Outgrow Them.
Maybe you shut down when things get uncomfortable. Overthink every interaction. Keep the peace at your own expense. Or find yourself having the same
argument for the hundredth time.
There’s usually a reason we do the things we do.
Somewhere along the way, we learn what helps us feel safe, loved, accepted, or in control. And sometimes, those very things start getting in our way.
Understanding why you do something gives you a little more choice in what you do next.
Therapist.
coach.
warmth weaver.
I’m a therapist and coach from Guam with a master’s degree in Clinical Mental Health Counseling, additional training across several therapeutic approaches, and a yoga teacher certification (graduating December 2026).
Outside of work, I’m happiest exploring somewhere new, getting to know different cultures, and finding joy in the little things. Traveling has been a huge part of my life, and it’s taught me just as much about people, connection, and perspective as any classroom ever could.
"The way out is in."
- Thích Nhat Hanh
How I Work
My clinical training gave me a deep appreciation for psychology, research, and the science behind mental health. But my experiences outside the classroom have also introduced me to traditions that approach healing very differently.
I believe our minds, bodies, relationships, and environments are deeply connected. My approach brings together evidence-based psychology with mindfulness, movement, and other holistic practices, making room for both modern science and wisdom that’s been around for centuries.
Choose the Kind of Support That Fits You
Therapy
Therapy is clinical mental health care for individuals and couples navigating anxiety, trauma, emotional overwhelm, relationship distress, and other difficulties affecting daily life.
It’s a place to work through painful experiences, explore emotional and physical responses, and address concerns that may need more than advice or a change in habits.
Coaching
Coaching is a collaborative, forward-focused process for people who want to make intentional changes in their lives, relationships, or the way they show up for themselves.
Rather than treating mental health conditions, coaching focuses on identifying what’s keeping you stuck, challenging limiting beliefs, building self-trust, and turning the things you want for yourself into things you actually practice.
Offered virtually to individuals and couples, wherever life takes you - worldwide.
You Do Not Need to Know Exactly Where to Begin
Maybe you know exactly what you’re looking for. Maybe you just know you’d like something in your life to be different.
Either way, we can start with a conversation.
A free 15-minute consultation gives us a chance to meet, talk about what you’re looking for, and figure out whether working together makes sense.
A few words from people I've worked with
Danica made me feel comfortable opening up without feeling judged.
I appreciated how genuine, grounded, and easy to talk to she was.
I feel like I finally have tools that actually fit me as a unique individual - not just generic advice.
Contact Me
Questions about my services or getting started? Feel free to reach out!